Meditative Listens 41 Results
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Patrons can pause their stress when they play an audiobook. We have gathered some recommendations to help listeners drown out the unwanted noise in their lives and focus on the power of the positive. From popular Shambhala titles from spiritual leaders like Pema Chödrön and Thich Nhat Hanh, to inspiring and instructional meditation advice audiobooks from Dan Harris, Maria Shriver, Light Watkins, and more, we invite you to browse this collection, listen to clips, and relax!
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along...
Play Clip: ncnhcn
List Price: $95
ISBN: 9780525591627
Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimit...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9780525591641
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they...
Play Clip: ncnhcn
List Price: $22.80
ISBN: 9780525591740
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ir...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525591665
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing ...
Play Clip: ncnhcn
List Price: $47.50
ISBN: 9780525591689
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearl...
Play Clip: ncnhcn
List Price: $47.50
ISBN: 9780525591788
Two of the world's most beloved spiritual teachers and leading figures in the Shambhala tradition of Buddhism discuss the core principles and practices of the tradition and how personal meditation practice can forge an enlightened society.Best-sellin...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525591801
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525591825
It’s true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, a...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525591726
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspr...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525591702
Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become b...
Play Clip: ncnhcn
List Price: $57
ISBN: 9780525496250
This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday ...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525523222
