Meditative Listens 49 Results
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Patrons can pause their stress when they play an audiobook. We have gathered some recommendations to help listeners drown out the unwanted noise in their lives and focus on the power of the positive. From popular Shambhala titles from spiritual leaders like Pema Chödrön and Thich Nhat Hanh, to inspiring and instructional meditation advice audiobooks from Dan Harris, Maria Shriver, Light Watkins, and more, we invite you to browse this collection, listen to clips, and relax!
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A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.In How to Breathe, breathwork expert Ashley Nee...
Play Clip: ncnhcn
List Price: $38
ISBN: 9781984847348
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhis...
Play Clip: ncnhcn
List Price: $47.50
ISBN: 9781984847010
A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamasAccessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into o...
Play Clip: ncnhcn
List Price: $28.50
ISBN: 9781984891730
The best-selling author of The Healing Power of Mind presents Tibetan Buddhist instructions for transforming negative thoughts and feelings into loving-kindness toward all beings. Tulku Thondup instructs that by bringing to mind images and thoughts o...
Play Clip: ncnhcn
List Price: $28.50
ISBN: 9780525592266
A spirited inquiry into the lost value of leisure and daydreamThe Art of the Wasted Day is a picaresque travelogue of leisure written from a lifelong enchantment with solitude. Patricia Hampl visits the homes of historic exemplars of ease who ma...
Play Clip: ncnhcn
List Price: $76
ISBN: 9780525529767
Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduct...
Play Clip: ncnhcn
List Price: $28.50
ISBN: 9780525592129
INSTANT #1 NEW YORK TIMES BESTSELLER“[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey“If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver...
Play Clip: ncnhcn
List Price: $57
ISBN: 9780525529545
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our r...
Play Clip: ncnhcn
List Price: $22.80
ISBN: 9780525591887
From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cu...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525494577
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the da...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525591764
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and ha...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780525591603
