Health & Fitness 151 Results
Sort By: Show format: CD Download Large Print
Show per page Page of 13
cover_9780593147252
Author: Jayson Calton, PhD and Mira Calton, CN
Release Date: September 17, 2019
A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; ...
List Price: $57
ISBN: 9780593147252
Add To List
cover_9780593147252
cover_9780593151686
Author: Inti Chavez Perez
Release Date: August 27, 2019
An all-encompassing guide to help guys navigate sex, relationships, and consent in the post-#MeToo world.The world has changed, and the revelations of the #MeToo movement have raised serious questions about how men are raised to understand consent an...
List Price: $57
ISBN: 9780593151686
Add To List
cover_9780593151686
cover_9781984889591
Author: Andreas Michalsen, MD
Release Date: August 06, 2019
A thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from bestselling author Dr. Andreas MichalsenWe are living longer than ever before. Average life expectancy is higher today than at any other per...
List Price: $85.50
ISBN: 9781984889591
Add To List
cover_9781984889591
cover_9781984885999
Author: Marco Mencagli and Marco Nieri
Release Date: July 09, 2019
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being.Our connection to nature is...
List Price: $47.50
ISBN: 9781984885999
Add To List
cover_9781984885999
cover_9781984890986
Author: Julia Bueno
Release Date: July 02, 2019
A compassionate, informative, and intimate resource for anyone struggling with--or seeking to better understand--miscarriageApproximately one in four pregnancies ends in miscarriage. However, it is by and large still considered taboo: rarely talked a...
List Price: $57
ISBN: 9781984890986
Add To List
cover_9781984890986
cover_9781984841759
Author: Lidia Yuknavitch and Jennifer Pastiloff | Narrator: Jennifer Pastiloff
Release Date: June 04, 2019
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a l...
List Price: $66.50
ISBN: 9781984841759
Add To List
cover_9781984841759
cover_9781984891365
Author: Dr. Harry Ofgang and Erik Ofgang
Release Date: June 04, 2019
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete,...
List Price: $66.50
ISBN: 9781984891365
Add To List
cover_9781984891365
cover_9781984847188
Author: Anuschka Rees | Narrator: Saskia Maarleveld
Release Date: May 14, 2019
A guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-c...
List Price: $57
ISBN: 9781984847188
Add To List
cover_9781984847188
cover_9781984840622
Author: Craig Canapari, MD | Narrator: Sean Runnette
Release Date: May 07, 2019
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come...
List Price: $38
ISBN: 9781984840622
Add To List
cover_9781984840622
cover_9781984846440
Author: Eric Zielinski, D.C and Sabrina Ann Zielinski | Narrator: Joe Knezevich and Ann Marie Gideon
Release Date: May 07, 2019
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential O...
List Price: $38
ISBN: 9781984846440
Add To List
cover_9781984846440
cover_9781984883674
Author: Linda Lancaster | Narrator: Gabra Zackman and Linda Lancaster
Release Date: April 16, 2019
We live in an age of unprecedented flourishing of technology in medicine. So why are we experiencing such epidemic levels of pain, disease, emotional and mental stress, and just plain old poor health—and often at such uncommonly young ages? Sea...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9781984883674
Add To List
cover_9781984883674
cover_9780593150818
Author: Jorge Cruise and Jason Fung, M.D. | Narrator: Jorge Cruise, Brooke Burke and Jason Fung, M.D.
Release Date: April 02, 2019
Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing we...
List Price: $57
ISBN: 9780593150818
Add To List
cover_9780593150818