Health & Fitness 233 Results
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cover_9780593413074
Author: Alice Waters
Release Date: June 01, 2021
An impassioned manifesto from chef and food activist Alice Waters, calling for a radical rethinking of how and what we choose to eatWhen Alice Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food, and en...
List Price: $57
ISBN: 9780593413074
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cover_9780593396643
Author: Whitney English MS RDN and Alexandra Caspero MA RDN
Release Date: May 18, 2021
An accessible guide for vegan, vegetarian, or veg-curious parents from the dietician duo behind online community Plant-Based Juniors®.More of us are turning to plant-focused diets for our health and the health of the environment. But there haven'...
List Price: $66.50
ISBN: 9780593396643
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cover_9780593348710
Author: Michael Easter
Release Date: May 11, 2021
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challe...
List Price: $66.50
ISBN: 9780593348710
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cover_9780593395691
Author: Steven Johnson
Release Date: May 11, 2021
The title description for this item is not yet available.
List Price: $30
ISBN: 9780593395691
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cover_9780593393635
Author: Tony Baker and Allie Kingsley Baker
Release Date: April 27, 2021
A charming illustrated guide to burping, stimulating, and soothing your baby--so you can keep your sanity while helping your infant find inner peace.The Mama Sutra is an essential parenting handbook to more than forty methods to calm fussiness, encou...
List Price: $28.50
ISBN: 9780593393635
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cover_9780593410509
Author: Jessica Murnane
Release Date: April 27, 2021
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. ...
List Price: $66.50
ISBN: 9780593410509
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cover_9780593415948
Author: Mariza Snyder
Release Date: April 20, 2021
Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from a leading authority on this widely popular health trend What if menopause didn't have to be a struggle? Yo...
List Price: $57
ISBN: 9780593415948
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cover_9780593348543
Author: Lisa Genova
Release Date: March 23, 2021
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.Have you ever felt a crushing wave of panic when...
List Price: $66.50
ISBN: 9780593348543
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cover_9780593415320
Author: Terry Wahls M.D. and Jodi Cohen
Release Date: March 16, 2021
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protoc...
List Price: $47.50
ISBN: 9780593415320
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cover_9780593344941
Author: Herman Pontzer PhD
Release Date: March 02, 2021
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman P...
List Price: $85.50
ISBN: 9780593344941
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cover_9780593394113
Author: Michael Moss
Release Date: March 02, 2021
From the #1 New York Times bestselling author of Salt Sugar Fat comes a powerful exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in the...
List Price: $66.50
ISBN: 9780593394113
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cover_9780593415887
Author: Gwyneth Paltrow and Dr. Will Cole
Release Date: February 23, 2021
The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum. “I...
List Price: $57
ISBN: 9780593415887
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