Health & Fitness 312 Results
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Author: Theresa MacPhail
Release Date: May 30, 2023
The definitive story of allergies, combining history, reporting, and cutting-edge science to lay out a radical new understanding of the changes in environment and lifestyle that are contributing to a stunning increase in casesHay fever. Peanut allerg...
List Price: $95
ISBN: 9780593742952
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Author: Elise Hu
Release Date: May 23, 2023
An audacious journalistic exploration of the present and future of beauty through the lens of South Korea's booming "K-beauty" industry and the culture it promotes, by Elise Hu, NPR host-at-large and the host of TED Talks Daily K-beauty has captured ...
List Price: $76
ISBN: 9780593671696
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Author: Christine Yu
Release Date: May 16, 2023
How the latest science can help women achieve their athletic potential Over the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite ath...
List Price: $76
ISBN: 9780593671832
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Author: Emma Lovewell | Narrator: Emma Lovewell
Release Date: May 02, 2023
A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love wellEmma Lovewell is a star instructo...
List Price: $76
ISBN: 9780593614280
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Author: Jancee Dunn
Release Date: May 02, 2023
From the New York Times bestselling author of How Not to Hate Your Husband After Kids comes a deeply researched and incredibly entertaining guide to navigating the still-taboo topic of menopause.When Jancee Dunn hit her mid-40s, she was bombarded by ...
List Price: $85.50
ISBN: 9780593672471
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Author: Izabella Wentz
Release Date: April 18, 2023
A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol.    What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz...
List Price: $76
ISBN: 9780593674840
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Author: Megan Nix
Release Date: April 18, 2023
"In her compulsively readable memoir, Megan Nix brings to light an issue that has been too long ignored. Remedies for Sorrow is an immensely important book."—Emily Oster, New York Times bestselling author of Cribsheet An inspiring memoir and wo...
List Price: $76
ISBN: 9780593681428
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Author: Kelly Starrett and Juliet Starrett
Release Date: April 04, 2023
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the fu...
List Price: $95
ISBN: 9780593665114
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Author: Peter Attia, MD and Bill Gifford | Narrator: Peter Attia, MD
Release Date: March 28, 2023
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevit...
List Price: $95
ISBN: 9780593664452
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Author: Norman Doidge and Dasha Kiper
Release Date: March 28, 2023
These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them.“This book will forever change the way we see people ...
List Price: $66.50
ISBN: 9780593677551
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Author: Dr. Will Cole and Nicole Lepera, PhD | Narrator: Dr. Will Cole
Release Date: March 21, 2023
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding ...
List Price: $66.50
ISBN: 9780593628478
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Author: Pooja Lakshmin, MD | Narrator: Pooja Lakshmin, MD
Release Date: March 14, 2023
From women’s mental health specialist  and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that wi...
List Price: $76
ISBN: 9780593670934
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