Self-Help - Personal Growth 592 Results
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Author: Susan Magsamen and Ivy Ross
Release Date: March 21, 2023
A mind-altering journey through the science of neuroaesthetics that offers proof of how our brains and bodies are transformed when we participate in the arts and aesthetic experiences, and how this knowledge can improve our physical and mental health...
List Price: $76
ISBN: 9780593677414
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Author: Stephanie Smith and Tina Wells
Release Date: March 21, 2023
Make room for your dreams and revolutionize how you manage your time and energy using this innovative framework for finding work-life harmony from an accomplished entrepreneur and business strategistThroughout her multifaceted career, Tina Wells has ...
List Price: $76
ISBN: 9780593678572
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Author: Alan Watts
Release Date: March 21, 2023
A revelatory primer on what it means to be human, from "the perfect guide for a course correction in life" (Deepak Chopra)—and a mind-opening manual of initiation into the central mystery of existence.At the root of human conflict is our fundam...
List Price: $66.50
ISBN: 9780593683392
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Author: Pooja Lakshmin, MD | Narrator: Pooja Lakshmin, MD
Release Date: March 14, 2023
From women’s mental health specialist  and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that wi...
List Price: $76
ISBN: 9780593670934
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Author: Meg Zucker
Release Date: March 07, 2023
A parent’s guide to empowering children to embrace their visible and invisible differences    Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic cond...
List Price: $76
ISBN: 9780593672648
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Author: Tara Schuster
Release Date: February 28, 2023
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.For the past decade, Tara Schuster worked...
List Price: $95
ISBN: 9780593664032
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Author: Andre Sólo and Jenn Granneman
Release Date: February 28, 2023
A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world’s largest community for highly sensitive people “Don’t be so sensitive!”Everyone has a sensitive side,...
List Price: $76
ISBN: 9780593664438
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Author: Cyndie Spiegel | Narrator: Cyndie Spiegel
Release Date: February 28, 2023
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.Microjoys are a practice of discerning h...
List Price: $76
ISBN: 9780593670972
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Author: Nedra Glover Tawwab | Narrator: Nedra Glover Tawwab
Release Date: February 28, 2023
From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way.    Every family has a story. For some of us, our family of origin is a ...
List Price: $76
ISBN: 9780593672600
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Author: Vienna Pharaon
Release Date: February 21, 2023
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ...
List Price: $76
ISBN: 9780593672457
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Author: Scarlett Cochran | Narrator: Scarlett Cochran
Release Date: February 07, 2023
A new, holistic way to understand money and find your own path to financial freedom, from the wealth-building expert behind One Big Happy Life    You deserve to live your dream life. Mastering your finances and learning how to use...
List Price: $76
ISBN: 9780593612323
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Author: Devale Ellis and Khadeen Ellis
Release Date: February 07, 2023
The stars of the social media show The Ellises and hosts of the Webby Award-winning podcast Dead Ass with K&D share the core pillars of their relationship as millennial lovers and parents that have allowed them to thrive. “Staying marr...
List Price: $66.50
ISBN: 9780593628454
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