Body, Mind & Spirit - Mindfulness & Meditation 74 Results
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Author: Zee Clarke
Release Date: March 14, 2023
A thoughtful, practical guide featuring 33 mindfulness exercises centered on healing for the Black community.In Black People Breathe, mindfulness teacher Zee Clarke draws on her professional expertise and her perspective as a Black woman to offer min...
List Price: $47.50
ISBN: 9780593683330
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Author: Deepak Chopra, MD and Sarah Platt-Finger
Release Date: January 03, 2023
Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to...
List Price: $76
ISBN: 9780593628331
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Author: Bessel van der Kolk, M.D., Atman Smith, Ali Smith and Andres Gonzalez | Narrator: Sean Pratt, Atman Smith, Ali Smith and Andres Gonzalez
Release Date: October 18, 2022
This story of three men's work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive In this inspiring book, founders of The Holisti...
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List Price: $76
ISBN: 9780593560358
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Author: Yung Pueblo | Narrator: Yung Pueblo
Release Date: October 04, 2022
“An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace   A radically compassionate plan f...
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List Price: $66.50
ISBN: 9780593628317
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Author: Vishen Lakhiani | Narrator: Vishen Lakhiani
Release Date: September 20, 2022
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make tim...
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List Price: $57
ISBN: 9780593628416
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Author: Dandapani | Narrator: Dandapani
Release Date: September 06, 2022
The life you want is in reach, if only you can master the power of focusAnxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments suc...
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ISBN: 9780593613504
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Author: Allison Markin Powell and Shunmyo Masuno | Narrator: Douglas Hachiya
Release Date: April 05, 2022
Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.Think of a time when you were worried about something, but then yo...
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ISBN: 9780593553244
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Author: Deepak Chopra, M.D. | Narrator: Deepak Chopra, MD
Release Date: March 15, 2022
An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on how to cultivate a sense of abundance in times of fear and insecurity, from New York Times bestselling author Deepak Chopra“To attain wealth...
List Price: $40
ISBN: 9780593507315
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Author: Rosie Acosta | Narrator: Rosie Acosta
Release Date: February 22, 2022
From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit.Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something peop...
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List Price: $38
ISBN: 9780593508220
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Author: Dr. Daniel Siegel, M.D. | Narrator: Dr. Daniel Siegel, M.D.
Release Date: October 05, 2021
This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present an...
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List Price: $22.80
ISBN: 9780593452370
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Author: Deepak Chopra, M.D. | Narrator: Antonio Raluy
Release Date: September 30, 2021
El libro definitivo sobre meditación que te ayudará a alcanzar nuevas dimensiones para llevar una vida sin estrés. En los últimos treinta años, Deepak Chopra ha estado a la vanguardia de la revolución qu...
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List Price: $76
ISBN: 9780593586570
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Author: Poppy Jamie | Narrator: Poppy Jamie
Release Date: June 08, 2021
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they...
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List Price: $85.50
ISBN: 9780593348697
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