Health & Fitness - Longevity 5 Results
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cover_9780593106242
Author: Mark Sisson and Brad Kearns | Narrator: Brad Kearns
Release Date: December 31, 2019
Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity.At age 66, ancestral health movement leader Mark Sisson is still in...
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ISBN: 9780593106242
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cover_9780593147252
Author: Jayson Calton, PhD and Mira Calton, CN | Narrator: Jayson Calton, PhD and Mira Calton, CN
Release Date: September 17, 2019
A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; ...
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ISBN: 9780593147252
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cover_9781984844828
Author: Karen Salmansohn | Narrator: Karen Salmansohn and Gloria Salmansohn
Release Date: October 23, 2018
Want to live forever? This handy little guide will get you close!   Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longev...
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ISBN: 9781984844828
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cover_9781524703103
Author: Daniel G. Amen, M.D. and Tana Amen BSN, RN | Narrator: Daniel G. Amen, M.D. and Tana Amen BSN, RN
Release Date: November 22, 2016
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you ...
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ISBN: 9781524703103
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cover_9780739346020
Author: Andrew Weil, M.D. | Narrator: Andrew Weil, M.D.
Release Date: June 27, 2006
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide throug...
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ISBN: 9780739346020
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