Health & Fitness - Sleep 9 Results
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cover_9780593409022
Author: Sara Mednick
Release Date: January 26, 2021
Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces ...
List Price: $38
ISBN: 9780593409022
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cover_9780593291740
Author: Kathryn Nicolai | Narrator: Kathryn Nicolai
Release Date: October 06, 2020
Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, ...
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List Price: $85.50
ISBN: 9780593291740
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cover_9781984840622
Author: Craig Canapari, MD | Narrator: Sean Runnette
Release Date: May 07, 2019
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come...
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List Price: $38
ISBN: 9781984840622
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cover_9781984833846
Author: Mark Hyman and Tom O'Bryan | Narrator: Tom O'Bryan
Release Date: September 18, 2018
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, fo...
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ISBN: 9781984833846
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Author: W. Chris Winter, M.D. | Narrator: W. Chris Winter, M.D.
Release Date: April 04, 2017
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.   If you want to fix your sleep problems, Internet tips and tricks aren’t going t...
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List Price: $66.50
ISBN: 9781524756024
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cover_9780147522849
Author: Arianna Huffington | Narrator: Agapi Stassinopoulos
Release Date: April 05, 2016
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our se...
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List Price: $76
ISBN: 9780147522849
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cover_9781415955727
Author: Kelly Howell | Narrator: Kelly Howell
Release Date: November 04, 2008
If you’re tired of being tired when you travel, listen to Relieve Jet Lag to arrive at your destination feeling refreshed and alert. This two-disc set is completely free of spoken words. Powerful combinations of brain wave frequencies are harmo...
List Price: $22.80
ISBN: 9781415955727
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cover_9781415955604
Author: Kelly Howell | Narrator: Kelly Howell
Release Date: August 05, 2008
Brain Power Your mind is cluttered, and no matter how hard you try to focus or find answers, nothing flows easily. No worries. Close your eyes and let the rich resonant tones of harmonically layered frequencies effortlessly guide you into the flow st...
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List Price: $38
ISBN: 9781415955604
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cover_9781415948156
Author: Laura Stack | Narrator: Bernadette Dunne
Release Date: May 27, 2008
LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is ...
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List Price: $85.50
ISBN: 9781415948156
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