Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self.In the West, we have adapted asana, meaning pose, to be a reflection of the entire spectrum...

Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health!Bring laughter into your life at any time of day--no special equipment needed, no new wardrob...

An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a l...

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you ...

The mind makeover that makes over your metabolism.Hundreds of medical studies have shown the spectacular health benefits of meditation.  Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by in...