Health & Fitness - Diet & Nutrition - Nutrition 37 Results
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Author: Michael Moss
Release Date: March 02, 2021
From the #1 New York Times bestselling author of Salt Sugar Fat comes a powerful exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in the...
List Price: $66.50
ISBN: 9780593394113
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Author: Chris Czarnik
Release Date: February 23, 2021
Get Down to Business by Getting the Best People to Work for Your TeamWith more jobs than people to fill them, we are entering an era where employees have CHOICES! If you are going to hire and maintain the best of the best, employers need to wake up a...
List Price: $38
ISBN: 9780593413234
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Author: Shivan Sarna
Release Date: February 02, 2021
A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain befor...
List Price: $66.50
ISBN: 9780593410523
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Author: Gary Taubes | Narrator: Holter Graham
Release Date: December 29, 2020
The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can hel...
List Price: $76
ISBN: 9780593215708
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Author: Elizabeth M. Ward M.S., R.D. and Hillary Wright, M.Ed., RDN | Narrator: Nancy Linari
Release Date: September 08, 2020
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits“My friends and well-respected colleagues have written The Menopause Diet ...
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List Price: $66.50
ISBN: 9780593213407
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Author: Michael Goran and Emily Ventura | Narrator: Jonathan Todd Ross
Release Date: September 01, 2020
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that ...
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List Price: $76
ISBN: 9780593290552
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Author: Will Bulsiewicz, MD | Narrator: Barrett Leddy
Release Date: June 16, 2020
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. W...
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List Price: $66.50
ISBN: 9780593344101
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Author: Michael Pollan | Narrator: Michael Pollan
Release Date: April 14, 2020
#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions ab...
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ISBN: 9780593293874
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Author: Maria Shriver and Lisa Mosconi PhD | Narrator: Brittany Pressley
Release Date: March 10, 2020
"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cogniti...
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List Price: $76
ISBN: 9780593165126
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Author: Cyrus Khambatta, PhD and Robby Barbaro, MPH | Narrator: Neal Barnard, MD, Cyrus Khambatta, PhD and Robby Barbaro, MPH
Release Date: February 18, 2020
A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary bo...
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List Price: $95
ISBN: 9780593169087
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Author: Molly Carmel | Narrator: Molly Carmel
Release Date: December 31, 2019
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, a...
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List Price: $66.50
ISBN: 9780593153659
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Author: Dr. Harry Ofgang and Erik Ofgang | Narrator: Jonathan Todd Ross
Release Date: June 04, 2019
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete,...
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List Price: $38
ISBN: 9781984891365
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