Health & Fitness - Healthy Living 45 Results
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cover_9780735285057
Author: Deepak Chopra, M.D. and Kimberly Snyder, C.N. | Narrator: Deepak Chopra, M.D. and Kimberly Snyder, C.N.
Release Date: September 20, 2016
Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!   Deepak Chopra, a leading pioneer of integr...
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Author: David Fontana | Narrator: Edoardo Ballerini
Release Date: August 09, 2016
As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can r...
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cover_9781101922934
Author: Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. | Narrator: Shishir Kurup
Release Date: November 10, 2015
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be f...
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cover_9781101912720
Author: Russell Simmons and Chris Morrow | Narrator: Black Ice and Chris Morrow
Release Date: November 03, 2015
Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganismIn the New York Times bestseller Success Through St...
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ISBN: 9781101912720
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cover_9781101914922
Author: Jane McGonigal | Narrator: Jane McGonigal
Release Date: September 15, 2015
An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growthIn 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable t...
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ISBN: 9781101914922
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cover_9781101914267
Author: Kelly McGonigal | Narrator: Kelly McGonigal
Release Date: May 05, 2015
The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.   More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do ever...
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ISBN: 9781101914267
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cover_9781101913895
Author: Greg Critser and Bob Harper | Narrator: Robbie Daymond
Release Date: April 28, 2015
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.   In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and c...
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cover_9780804149624
Author: Tosca Reno and Billie Fitzpatrick | Narrator: Tosca Reno
Release Date: December 31, 2013
With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now s...
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cover_9780385393782
Author: Greg Critser and Bob Harper | Narrator: Bob Harper
Release Date: April 23, 2013
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and...
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ISBN: 9780385393782
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cover_9780449015575
Author: Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. | Narrator: Shishir Kurup
Release Date: November 06, 2012
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and ...
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cover_9780307990181
Author: Greg Critser and Bob Harper | Narrator: Bob Harper
Release Date: May 15, 2012
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Big...
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ISBN: 9780307990181
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cover_9781101978849
Author: Tennie McCarty and Tennie McCarty | Narrator: Ashley Judd and C. J. Critt
Release Date: March 06, 2012
One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing we...
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ISBN: 9781101978849
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