Health & Fitness - Healthy Living 49 Results
Sort By: Show format: CD Download Large Print
Show per page Page of 5 ->
cover_9780593413234
Author: Chris Czarnik
Release Date: February 23, 2021
Get Down to Business by Getting the Best People to Work for Your TeamWith more jobs than people to fill them, we are entering an era where employees have CHOICES! If you are going to hire and maintain the best of the best, employers need to wake up a...
List Price: $38
ISBN: 9780593413234
Add To List
cover_9780593413234
cover_9780593414194
Author: Barry Estabrook
Release Date: February 02, 2021
The title description for this item is not yet available.
List Price: $47.50
ISBN: 9780593414194
Add To List
cover_9780593414194
cover_9780593409022
Author: Sara Mednick
Release Date: January 26, 2021
Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces ...
List Price: $38
ISBN: 9780593409022
Add To List
cover_9780593409022
cover_9780593291665
Author: Richie Bostock | Narrator: Richie Bostock
Release Date: October 13, 2020
More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-beingWe take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're brea...
List Price: $38
ISBN: 9780593291665
Add To List
cover_9780593291665
cover_9780593347676
Author: Robyn Conley Downs | Narrator: Robyn Conley Downs
Release Date: September 01, 2020
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful gu...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780593347676
Add To List
cover_9780593347676
cover_9780593210789
Author: Amanda Eyre Ward and Jardine Libaire | Narrator: Eileen Stevens
Release Date: June 02, 2020
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free.In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessen...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9780593210789
Add To List
cover_9780593210789
cover_9780593211526
Author: James Nestor | Narrator: James Nestor
Release Date: May 26, 2020
AN INSTANT NEW YORK TIMES BESTSELLERNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breath...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9780593211526
Add To List
cover_9780593211526
cover_9780593293874
Author: Michael Pollan | Narrator: Michael Pollan
Release Date: April 14, 2020
#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions ab...
Play Clip: ncnhcn
List Price: $22.80
ISBN: 9780593293874
Add To List
cover_9780593293874
cover_9780593290279
Author: Mehmet Oz, M.D. and Brad Lamm | Narrator: Mehmet Oz, M.D. and Brad Lamm
Release Date: April 07, 2020
The first-ever book on how to quit vaping will help you stop for good.Vaping has become an urgent public health crisis. Almost 15 million Americans not only are consuming concentrations of nicotine more potent and addictive than traditional cigarette...
Play Clip: ncnhcn
List Price: $47.50
ISBN: 9780593290279
Add To List
cover_9780593290279
cover_9780593151464
Author: Kelly McGonigal | Narrator: Kelly McGonigal
Release Date: December 31, 2019
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many o...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9780593151464
Add To List
cover_9780593151464
cover_9781984891365
Author: Dr. Harry Ofgang and Erik Ofgang | Narrator: Jonathan Todd Ross
Release Date: June 04, 2019
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete,...
Play Clip: ncnhcn
List Price: $38
ISBN: 9781984891365
Add To List
cover_9781984891365
cover_9780593152430
Author: David Servan-Schreiber, MD, PhD | Narrator: Robert Fass
Release Date: March 12, 2019
The revolutionary New York Times bestseller about powerful lifestyle changes that can fight and prevent cancer—an integrative approach based on the latest research An international phenomenon, Anticancer has been a long-running bests...
List Price: $76
ISBN: 9780593152430
Add To List
cover_9780593152430