Health & Fitness - Diet & Nutrition - Diets 54 Results
Sort By: Show format: CD Download Large Print
Show per page Page of 5 ->
cover_9780593664377
Author: Dr. Kellyann Petrucci
Release Date: December 27, 2022
The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet.Bone broth is a metabolism-firing, f...
List Price: $66.50
ISBN: 9780593664377
Add To List
cover_9780593664377
cover_9780593631409
Author: Pamela Nisevich Bede | Narrator: Pamela Nisevich Bede
Release Date: August 09, 2022
A revolutionary approach to helping women athletes achieve success in sports and in life. In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on...
List Price: $57
ISBN: 9780593631409
Add To List
cover_9780593631409
cover_9780593507445
Author: Morgan Levine, PhD | Narrator: Sarah Beth Pfeifer
Release Date: May 03, 2022
Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to the...
Play Clip: ncnhcn
List Price: $95
ISBN: 9780593507445
Add To List
cover_9780593507445
cover_9780593507483
Author: Cynthia Thurlow | Narrator: Cynthia Thurlow
Release Date: March 15, 2022
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainab...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9780593507483
Add To List
cover_9780593507483
cover_9780593415887
Author: Gwyneth Paltrow and Dr. Will Cole | Narrator: Gwyneth Paltrow and Dr. Will Cole
Release Date: February 23, 2021
“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.&rd...
Play Clip: ncnhcn
List Price: $57
ISBN: 9780593415887
Add To List
cover_9780593415887
cover_9780593414194
Author: Barry Estabrook | Narrator: Jonathan Todd Ross
Release Date: February 02, 2021
The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should—and shouldn&rsqu...
Play Clip: ncnhcn
List Price: $47.50
ISBN: 9780593414194
Add To List
cover_9780593414194
cover_9780593415863
Author: Dr. Alan Christianson | Narrator: Dr. Alan Christianson
Release Date: January 19, 2021
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—...
Play Clip: ncnhcn
List Price: $38
ISBN: 9780593415863
Add To List
cover_9780593415863
cover_9780593215708
Author: Gary Taubes | Narrator: Holter Graham
Release Date: December 29, 2020
After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Aga...
Play Clip: ncnhcn
List Price: $76
ISBN: 9780593215708
Add To List
cover_9780593215708
cover_9780593413036
Author: Gary Taubes | Narrator: Mike Chamberlain
Release Date: December 08, 2020
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.For decades we have been taught that fat is...
Play Clip: ncnhcn
List Price: $95
ISBN: 9780593413036
Add To List
cover_9780593413036
cover_9780593344101
Author: Will Bulsiewicz, MD | Narrator: Barrett Leddy
Release Date: June 16, 2020
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. W...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9780593344101
Add To List
cover_9780593344101
cover_9780593210178
Author: Anna Cabeca, DO, OBGYN, FACOG | Narrator: Anna Cabeca, DO, OBGYN, FACOG
Release Date: May 05, 2020
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.  There is no quest...
Play Clip: ncnhcn
List Price: $66.50
ISBN: 9780593210178
Add To List
cover_9780593210178
cover_9780593293874
Author: Michael Pollan | Narrator: Michael Pollan
Release Date: April 14, 2020
#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to b...
Play Clip: ncnhcn
List Price: $22.80
ISBN: 9780593293874
Add To List
cover_9780593293874