Health & Fitness - Diet & Nutrition - Diets 48 Results
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Author: Chris Czarnik
Release Date: February 23, 2021
Get Down to Business by Getting the Best People to Work for Your TeamWith more jobs than people to fill them, we are entering an era where employees have CHOICES! If you are going to hire and maintain the best of the best, employers need to wake up a...
List Price: $38
ISBN: 9780593413234
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Author: Barry Estabrook
Release Date: February 02, 2021
The title description for this item is not yet available.
List Price: $47.50
ISBN: 9780593414194
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Author: Gary Taubes | Narrator: Holter Graham
Release Date: December 29, 2020
The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can hel...
List Price: $76
ISBN: 9780593215708
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Author: Will Bulsiewicz, MD | Narrator: Barrett Leddy
Release Date: June 16, 2020
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. W...
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List Price: $66.50
ISBN: 9780593344101
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Author: Anna Cabeca, DO, OGBYN, FACOG | Narrator: Anna Cabeca, DO, OGBYN, FACOG
Release Date: May 05, 2020
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.  There is no quest...
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List Price: $66.50
ISBN: 9780593210178
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Author: Michael Pollan | Narrator: Michael Pollan
Release Date: April 14, 2020
#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions ab...
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List Price: $22.80
ISBN: 9780593293874
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Author: Mark Sisson and Brad Kearns | Narrator: Brad Kearns
Release Date: December 31, 2019
Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity.At age 66, ancestral health movement leader Mark Sisson is still in...
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List Price: $85.50
ISBN: 9780593106242
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Author: Molly Carmel | Narrator: Molly Carmel
Release Date: December 31, 2019
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, a...
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List Price: $66.50
ISBN: 9780593153659
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Author: Kellyann Petrucci | Narrator: Jodie Bentley
Release Date: December 03, 2019
The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your bod...
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List Price: $47.50
ISBN: 9780593106280
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Author: Jorge Cruise and Jason Fung, M.D. | Narrator: Jorge Cruise, Brooke Burke and Jason Fung, M.D.
Release Date: April 02, 2019
Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing we...
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ISBN: 9780593150818
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Author: Robyn Thomson and Danna Demetre | Narrator: Robyn Thomson and Danna Demetre
Release Date: March 26, 2019
From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes...
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List Price: $57
ISBN: 9781984883889
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Author: Katherine Harmon Courage | Narrator: Brittany Pressley
Release Date: February 12, 2019
A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thriveThese days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbi...
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List Price: $66.50
ISBN: 9780525587941
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