Rick Hanson, PhD
Rick Hanson, PhD

Rick Hanson, PhD, is a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he has been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and he has taught in meditation centers worldwide. He and his wife live in San Rafael, California, and have two adult children.

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Author: Rick Hanson, PhD
Release Date: January 17, 2023
50 simple yet powerful practices for improving all your relationships just by changing what you think and say, based on the latest findings in neuroscience, mindfulness, and positive psychology, from the New York Times bestselling author of Neurodhar...
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ISBN: 9780593628355
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cover_9780593164204
Author: Rick Hanson, PhD | Narrator: Rick Hanson, PhD
Release Date: May 05, 2020
“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should...
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ISBN: 9780593164204
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cover_9780525525134
Author: Rick Hanson, PhD and Forrest Hanson | Narrator: Rick Hanson, PhD
Release Date: March 27, 2018
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.  True resilience is much more...
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ISBN: 9780525525134
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cover_9780804128162
Author: Rick Hanson, PhD | Narrator: Rick Hanson, PhD
Release Date: October 08, 2013
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to ba...
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ISBN: 9780804128162
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