Alyssa Ages

Alyssa Ages is a journalist whose work has appeared in The Globe and Mail, Wired, Men’s Journal, Publisher’s Weekly, Parents, MTV News, Spin, and Vibe. She is a former personal trainer and group fitness instructor, as well as a strongman competitor, marathoner, triathlete, and occasional rock climber. A born-and-raised New Yorker, she now lives in Toronto with her husband and two daughters.

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Author: Alyssa Ages
Release Date: September 12, 2023
A deep dive into the science and psychology of why pushing our physical limits is so impactful—and how we can achieve so much more than we know.On the verge of turning forty, mom of two Alyssa Ages has one item left on her fitness buc...
List Price: $66.50
ISBN: 9780593786376
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