Meditative Listens 43 Results

Patrons can pause their stress when they play an audiobook. We have gathered some recommendations to help listeners drown out the unwanted noise in their lives and focus on the power of the positive. From popular Shambhala titles from spiritual leaders like Pema Chödrön and Thich Nhat Hanh, to inspiring and instructional meditation advice audiobooks from Dan Harris, Maria Shriver, Light Watkins, and more, we invite you to browse this collection, listen to clips, and relax!

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Author: Dr. Daniel Siegel, M.D. | Narrator: Dr. Daniel Siegel, M.D.
Release Date: August 21, 2018
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.

Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
List Price: $66.50
ISBN: 9780525627562
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Author: Tulku Thondup | Narrator: Dominic Hoffman
Release Date: June 05, 2018
The best-selling author of The Healing Power of Mind presents Tibetan Buddhist instructions for transforming negative thoughts and feelings into loving-kindness toward all beings. Tulku Thondup instructs that by bringing to mind images and thoughts of Avalokitesvara, the Buddhist deity of loving-kindness, we can connect from the heart with the Buddha's example.
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List Price: $28.50
ISBN: 9780525592266
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Author: Patricia Hampl | Narrator: Patricia Hampl
Release Date: April 17, 2018
A spirited inquiry into the lost value of leisure and daydream

The Art of the Wasted Day is a picaresque travelogue of leisure written from a lifelong enchantment with solitude. Patricia Hampl visits the homes of historic exemplars of ease who made repose a goal, even an art form.
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List Price: $76
ISBN: 9780525529767
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Author: Jon Kabat-Zinn and Eline Snel | Narrator: Fred Sanders, Amanda Carlin and Myla Kabat-Zinn
Release Date: April 03, 2018
Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents.
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List Price: $28.50
ISBN: 9780525592129
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Author: Maria Shriver | Narrator: Maria Shriver
Release Date: February 27, 2018
INSTANT #1 NEW YORK TIMES BESTSELLER

“If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” 
—Hoda Kotb, coanchor, The Today Show

A book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life

As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be.
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List Price: $57
ISBN: 9780525529545
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Author: Thich Nhat Hanh | Narrator: James Gimian
Release Date: February 06, 2018
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be mindful, open, and present with ourselves and others.
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List Price: $22.80
ISBN: 9780525591887
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Author: Light Watkins | Narrator: Light Watkins
Release Date: January 23, 2018
From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.

Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy.
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List Price: $38
ISBN: 9780525494577
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening.
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List Price: $57
ISBN: 9780525591580
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Author: Pema Chödrön | Narrator: Joanna Rotte
Release Date: December 26, 2017
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.
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List Price: $38
ISBN: 9780525591764
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse.
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List Price: $28.50
ISBN: 9780525591542
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits.
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List Price: $38
ISBN: 9780525591603
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
The best-selling author and beloved Buddhist teacher shares her insights on the practice of compassion and enlightened mind (bodhichitta).

COMPASSION IS A SKILL. It’s not a special trait that we either have or don’t, but a practice that we can all nurture in our daily lives.
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List Price: $38
ISBN: 9780525591566
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